In Person Coaching

For those who prefer in-person learning, or need tailored help to overcome specific challenges, our coaching program is the perfect choice.

Here’s why you should consider C.O.A.C.H. in person:

C – Coping strategies

Our personalized guidance is tailored to your specific needs and goals. We adapt our coaching style to your learning style and preferences to help you develop effective coping strategies for the challenges you face right now.

O – Objective perspective

We provide an objective perspective on your situation and help you see things from a different angle. Our coaching relationship creates a safe and confidential space where you can explore your thoughts and feelings without fear of judgment or criticism.

A – Accountability and Motivation

Our weekly check-ins and in-person sessions create a high level of accountability that self-help resources can’t match. We hold you accountable and help you stay focused on your goals, making it more likely that you’ll follow through on your commitments. Our real-time feedback and support are invaluable in helping you make progress and overcome obstacles. We provide encouragement when you need it, helping you stay motivated and committed to your goals.

C – Connection and Relationships focus

Learn to connect with your self first via our meditation quietize mór. Soothe your tired mind and satisfy your quiet time cravings with our 6-week meditation training, connecting with indigenous Irish words. Once you are awareness-rich, you will learn to dethrone UR phone, curb social media addiction, and balance negativity from media and the world.

H – Holistic Habits for Life

One-on-one coaching can have a lasting impact on your life. Through the coaching process, you can develop new skills, behaviors, and perspectives that can serve you well beyond the coaching relationship. Our coaching program isn’t just about addressing the challenges you’re facing now. We provide access to a range of resources, including The Hapits® playing card deck with 57 unique practices, which support each other to create a knock-on positive effect. This holistic approach helps you develop habits for life and achieve long-term impact. With our C.O.A.C.H. in person program, you’ll get personalized guidance, accountability, and motivation to overcome the challenges you face NOW and in the FUTURE.